HEALTH BENEFiTS

Extra virgin olive oil is more than an ingredient; it is a source of essential nutrients and natural antioxidants that support balance and well-being. Its value lies in how it’s made — cold-pressed, unrefined, and true to the fruit.

Introduction

Discover the rich heritage and health benefits of the Mediterranean diet. Our carefully curated products bring you the authentic flavors and nutritional wisdom that have sustained generations. From premium olive oils to traditional spices, each item reflects our commitment to quality and the timeless principles of Mediterranean cuisine that promote wellness and longevity.

Zaitique extra virgin olive oil is rich in monounsaturated fatty acids, primarily oleic acid, which helps maintain healthy lipid profiles and vascular function. It also retains high levels of polyphenols—notably hydroxytyrosol, oleuropein, and oleocanthal—plant-derived antioxidants that combat oxidative stress and modulate inflammatory pathways.

Cardiovascular Support

Regular consumption of oleic-acid-rich oil is linked to improved endothelial function and reduced LDL oxidation, key factors in preventing atherosclerosis.

Anti-Inflammatory & Antioxidant

Polyphenols in EVOO inhibit pro-inflammatory enzymes and scavenge free radicals, protecting DNA, proteins, and cell membranes from damage.

Cognitive & Metabolic Balance

Diets centered on EVOO demonstrate favorable effects on insulin sensitivity and may slow age-related cognitive decline by preserving neuronal integrity.

Raw Applications

Drizzle over salads, grains, or yogurt to preserve heat-sensitive polyphenols.

COOKING

Use as your primary cooking fat for low- to medium-heat sautés; its smoke point around 190 °C (374 deg F) ensures stability without compromising nutrients.

DAILY USE

Aim for one to two tablespoons daily as part of a balanced diet rich in fresh produce, whole grains, and lean proteins.

Incorporating Zaitique EVOO into your routine is more than a nutritional choice—it’s a ritual rooted in Mediterranean tradition. Each bottle embodies a commitment to purity, craft, and well-being, supporting a lifestyle where food nourishes body and spirit alike.